Competitor Group, Inc.

The Five Run Drills I Dream About At Night

The Multisport World NYC event featured an amazing day of triathlon education on Saturday, March 12. Bummed you missed out on the event? Don’t worry! We recorded the seminars and are posting them here for your enjoyment.

This seminar features USA Triathlon-certified coach Joshua Gold. Gold provides five running drills to help you become a better runner and triathlete. Click here to view more videos from the Multisport World NYC event.

Kona Training Log:

Kona Training Log:

Video: Joe Gambles

Key Session: The

Video Pro Tip: Luke

Catch up with Thumb

Fist Drill

Kick on Side Drill

Kick On Side With

Dry Land Swim Training

Triathlete Video: The

Training Day: Raelert

Multisport World

The Mechanics Of

Five Essential Swim